Gym Training | Free Weights | Weights Machines |Cardio Workouts | Functional Fitness Training
Strength and cardio...
Stronger, faster, leaner, more athletic… whatever your goal we have the equipment and space you need here in Bondi Junction.
Our strength and Cardio area provides a mix of free-weights, lifting racks, Nautilus weights machines & cardio equipment.
Join a community of people and train.
Function and form…
Functional training is all about improving the quality of your body and its movement to enhance everyday and athletic activities.
Our functional training area is kitted out with the best tried-and-tested toys to help you with strength, mobility, agility, balance and fitness conditioning.
This area is also the home of our Group Training program. If you are new to functional training, want some extra coaching or a little push in some new directions, try our 2 Week Trial
