Day 3 of #2017TabataChallenge in Bondi on the outdoor gym with Anna Kooiman
Ahh, the world famous outdoor gym at North Bondi. Home to many aspiring gymnasts, calisthenic practitioners and Instagrammers. Today it was also home to Day 3 of the #2017tabatachallenge. Today’s exercise – split jumps. Also called lunge jumps, these were definitely the toughest Tabata so far. They kind of creep up on you and then smash you in the quads with a sledge hammer. Nonetheless, we all managed to finish the 8 sets with some kind of form.
Stay tuned for the next installment coming at you tomorrow with Anna Kooiman